Heart Healthy Pesto

A delicious nutritious fresh green pesto packed with brain boosting omega 3s, cleansing properties of parsley and fragrant basil.

1/2 cup Shelled walnuts and almonds (can substitute with pistachios or pine nuts or pecans in any combination)
1 bunch parsley, washed and trimmed
1 bunch basil, washed and thick stalks removed
6-8 cloves of peeled garlic
1/4 cup cold pressed extra virgin olive oil
salt and black pepper to taste

Put everything in a food processor and process for few minutes till it is all a beautiful green homogenous mixture enjoy!!!!!!!!!

Serving suggestions: use on whole wheat baguette (top with diced tomato), multigrain wraps, pasta, lasagna, pasta salad and rice salads.


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