Ravishing red pomagranate and Glorious green Avocado Salad

It has been a bitter cold winter here in Toronto and the severe ice storm made things only worse. And the resulting power failure was just the icing( literally ICE !!!! ) on the cake. The festive season of Christmas and the coming new year had turned cold. To bring cheer and the festive spirit I have come up with this beautiful, radiant (I know your skin can look radiant not food but believe me this perfect combination of good fats from avocado and the polyphenols and antioxidants from the pomogranate will bring the glow and radiance to your skin!!!)

The combination of airy, sweet, passionate red pomogranate and bright green,dense but rich avocado is a perfect marriage of taste, flavour, looks and substance. With bare minimum seasoning the true taste of both the ‘superfood’ fruits shines.

Enjoy and do let me know if you liked the combination as much as my family did.


1 Pomogranate

1 firm Avocado

2 – 3 tbsp. finely chopped mint

1/4 tsp. rock salt

1/4 tsp. freshly ground black pepper

juice of half a lime or lemon

photo METHOD

1. Peel and remove the arils from the Pomagranate and remove any white skin stuck to the arils.

2. Peel and cut the the firm but not raw avocado into small cubes.

3. Squeeze little lime juice on the avocado to prevent oxidation and subsequent discolouration.

4.Mix all the ingredients and Enjoy a beautiful radiant salad.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s